Asian Fusion Summer Salad
The hot months have reached the Algarve, and the best kind of cuisine to eat is healthy, light food! This recipe was inspired by the famous traditional Thai dish Khao pad, which I have always enjoyed and learned how to prepare on several trips to Thailand. I love transforming Asian dishes into great vegan food. Who said salads are boring? With exotic ingredients like mango, edamame, coriander, and ginger, a salad can be inspiring and delicious! With this refreshing mix of flavours, you can create a fusion that takes salad to a new level. Benefits The veggies and[...]
Cuban Style Tacos
I love exploring different cultures’ unique flavours, blending seasonal veggies with exotic fruits, exciting sauces and colourful toppings. This June, I am thrilled to share my latest creation, a recipe that brings together the vibrant tastes of Cuba in a surprising way. Stay tuned for a culinary adventure. My vegan Cuban tacos with black beans are a delightful fusion of flavours, perfect for a quick, refreshing meal on warm days. Benefits: Black beans are a stellar source of plant protein, antioxidants and fibre, and can help your body process calories more effectively. Ingredients for four[...]
Summer Salad Delight
On hot days, our appetite usually decreases, although our energy requirements actually increase because the body needs to regulate its temperature. When the heat accumulates in the body in summer, and it is already stressed, the digestion of fatty foods takes a lot of energy. Such food is more debilitating than energising. Light, low-calorie dishes that put less strain on the body and provide it with plenty of liquid and essential nutrients are healthy, tasty and keep you fit even on hot days. Salad is the most popular lunch in the summer heat, and I eat it nearly every[...]
The hot months have reached the Algarve, and the best kind of cuisine to eat is[...]
I love exploring different cultures’ unique flavours, blending seasonal veggies with exotic fruits, exciting sauces and[...]
On hot days, our appetite usually decreases, although our energy requirements actually increase because the body[...]
