Asian Fusion Summer Salad

By |Julho 5th, 2024|Categories: Lita's Blog|Tags: , , , , , , , , , |

The hot months have reached the Algarve, and the best kind of cuisine to eat is healthy, light food! This recipe was inspired by the famous traditional Thai dish Khao pad, which I have always enjoyed and learned how to prepare on several trips to Thailand. I love transforming Asian dishes into great vegan food. Who said salads are boring? With exotic ingredients like mango, edamame, coriander, and ginger, a salad can be inspiring and delicious! With this refreshing mix of flavours, you can create a fusion that takes salad to a new level. Benefits The veggies and[...]

Cuban Style Tacos

By |Junho 2nd, 2024|Categories: Lita's Blog|Tags: , , , , , , , , |

I love exploring different cultures’ unique flavours, blending seasonal veggies with exotic fruits, exciting sauces and colourful toppings. This June, I am thrilled to share my latest creation, a recipe that brings together the vibrant tastes of Cuba in a surprising way. Stay tuned for a culinary adventure. My vegan Cuban tacos with black beans are a delightful fusion of flavours, perfect for a quick, refreshing meal on warm days. Benefits: Black beans are a stellar source of plant protein, antioxidants and fibre, and can help your body process calories more effectively. Ingredients for four[...]

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