Lita’s Healthy Spring Bowl
This month I want to write about one of the excellent food trends that is currently popular. This healthy meal choice is a dish where you combine all the ingredients together in a bowl. The trend came from the US. The aim is to process healthy food and have a fit and healthier lifestyle. I love bowls; they are healthy, balanced, fresh, varied and suitable for every season, and I can take them with me everywhere. You can prepare them for breakfast, lunch and dinner. Bowls are an expression of our times. We want to eat something as nutritious[...]
A Vegan Christmas
Be brave and try something new this year, go for it and cook my menu for your family dinner. For the first course, there is a beetroot cream soup, second avocado-mango tartar on a rocket salad bed and for the main course eggplant stuffed with red lentils and eggplant pulp, for dessert caramelized apple with Christmas spices. May I suggest starting with a light sparkling aperitif and a nice and smooth red wine to accompany the dinner. This is a light, delicious and healthy menu that will satisfy you and your family. Merry Christmas! Red[...]
This month I want to write about one of the excellent food trends that is currently[...]
