I am Lita Santos, African/Portuguese, and I have lived in Germany for several years. I travelled the world in the fashion business. At some point on my path, I started practising yoga and meditation, which changed my Life! Later on, I immersed myself in the world of Ayurveda with a significant interest in general well-being and health benefits with proper nutrition. So, I became an Ayurveda chef, cooked vegetarian/vegan food with Ayurvedic principles in my restaurant for events, gave vegan nutrition consulting, and organized vegan cooking courses. In 2021, I did a teacher training in Traditional Hatha & Restorative Yoga.

My passion for hiking is so enormous that I developed a program called “walking yoga” with active pranayama practice and asanas while we walk. So today, I combine Ayurveda nutrition and lifestyle, vegan food, yoga, hiking and meditation in harmony with nature!

With this knowledge and experience, I built up the Lalitana Concept and Lita’s Concept Store.
I organized Retreats in the Algarve and collaborated with the German “Neue Wege Reisen” company. I do all that with love and passion, which reflects my life philosophy!
A healthy world starts with healthy people!